Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating - Paperback
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Languages:EnglishPublisher:Hachette GoISBN-13:9780738286228ISBN-10:738286222UPC:9780738286228Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal Hygiene, Diseases & ConditionsBook Topic:Diets, Immune & AutoimmuneSize:9.10 x 7.20 x 0.90 inchesWeight:0.9215Product ID:SC4T6PVGBP
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: Phase 1: Weed--7 days to detox your mind, body, and diet
Phase 2: Seed--21 days to crush your cravings
Phase 3: Feed--A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Phase 2: Seed--21 days to crush your cravings
Phase 3: Feed--A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Languages:EnglishPublisher:Hachette GoISBN-13:9780738286228ISBN-10:738286222UPC:9780738286228Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal Hygiene, Diseases & ConditionsBook Topic:Diets, Immune & AutoimmuneSize:9.10 x 7.20 x 0.90 inchesWeight:0.9215Product ID:SC4T6PVGBP
Dr. Daryl Gioffre is a functional nutritionist, board-certified chiropractor, and anti-inflammation expert who specializes in the alkaline/acid diet. He is the author of Get Off Your Acid and founder of Alkamind and the Gioffre Wellness Center, located in New York City and Newport Beach, California.
Publisher: Hachette Go
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