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Get it Girl!: An Intermittent Fasting Tracker For Women

Get it Girl!: An Intermittent Fasting Tracker For Women - Paperback

by Fasting to Fab Journals
$7.99
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Availability:In StockContributor:Fasting to Fab JournalsPublish date:2020-01-20Pages:108
Language:EnglishPublisher:Independently PublishedISBN-13:9798601912440ISBN-10:8601912443UPC:9798601912440Book Category:Health & FitnessSize:11.02 x 8.50 x 0.22 inchesWeight:0.5908Product ID:SCTSX79ATN

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

  • Track daily fasts for an entire year (works with any and all fasting schedules)
  • Log your moods
  • Keep track of your water intake
  • Record weekly body measurements
  • Log weight loss, gain, or maintenance
  • Record struggles and victories
  • Extra space for personal notes
  • Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today


Language:EnglishPublisher:Independently PublishedISBN-13:9798601912440ISBN-10:8601912443UPC:9798601912440Book Category:Health & FitnessSize:11.02 x 8.50 x 0.22 inchesWeight:0.5908Product ID:SCTSX79ATN
Publisher: Independently Published

Contributor(s)

Fasting to Fab Journals

Author

Fasting to Fab Journals

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