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GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible

GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible - Paperback

by Ramon Montero
$27.99
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Availability:In StockContributor:Ramon MonteroTheme:Sex & Gender/Masculine, Topical/Health & FitnessPublish date:1/12/2024Pages:180
Languages:EnglishPublisher:Ramon MonteroISBN-13:9798224798506UPC:9798224798506Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living, Men's HealthSize:11.00 x 8.50 x 0.38 inchesWeight:0.431Product ID:SCZQAS1PRQ

"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.

Languages:EnglishPublisher:Ramon MonteroISBN-13:9798224798506UPC:9798224798506Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living, Men's HealthSize:11.00 x 8.50 x 0.38 inchesWeight:0.431Product ID:SCZQAS1PRQ
Publisher: Ramon Montero

Contributor(s)

Ramon Montero

Author

Ramon Montero

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