Gentle: Rest More, Stress Less, and Live the Life You Actually Want - Hardcover
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Language:EnglishPublisher:BalanceISBN-13:9781538765210ISBN-10:1538765217UPC:9781538765210Book Category:Self-HelpBook Subcategory:Personal Growth, Self-ManagementBook Topic:Happiness, Stress Management, Time ManagementSize:8.42 x 5.91 x 0.97 inchesWeight:0.8907Product ID:SCP5HJYENG
Gentle: Rest More, Stress Less, and Live the Life You Actually Want
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce commitment to less--becoming the Gentle You isn't about taking the easy road. Organized into three...
Language:EnglishPublisher:BalanceISBN-13:9781538765210ISBN-10:1538765217UPC:9781538765210Book Category:Self-HelpBook Subcategory:Personal Growth, Self-ManagementBook Topic:Happiness, Stress Management, Time ManagementSize:8.42 x 5.91 x 0.97 inchesWeight:0.8907Product ID:SCP5HJYENG
Courtney Carver is the author of Soulful Simplicity and Project 333, and bemorewithless.com and The Simplicity Space, a membership program and community full of mostly women who are reducing stress and simplifying life. She also co-hosts The Soul & Wit Podcast with her daughter, Bailey. She has been featured in countless articles, podcasts, interviews, including O, The Oprah Magazine, Real...
Publisher: Balance
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