Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body Is Y - Paperback
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Language:EnglishPublisher:MangoISBN-13:9781684811335ISBN-10:1684811333UPC:9781684811335Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Personal Growth, Diet & NutritionBook Topic:Strength Training, Memory Improvement, NutritionSize:8.50 x 5.50 x 0.70 inchesWeight:0.5512Product ID:SCA4X1XPZQ
Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body Is Y
Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Language:EnglishPublisher:MangoISBN-13:9781684811335ISBN-10:1684811333UPC:9781684811335Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Personal Growth, Diet & NutritionBook Topic:Strength Training, Memory Improvement, NutritionSize:8.50 x 5.50 x 0.70 inchesWeight:0.5512Product ID:SCA4X1XPZQ
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