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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness - Paperback

by Brett Stewart, Jason Warner
$12.99
$17.95
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Availability:In StockContributor:Brett Stewart, Jason WarnerPublish date:2014-03-01Pages:200
Language:EnglishPublisher:Bookpack IncISBN-13:9781612432359ISBN-10:1612432352UPC:9781612432359Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, TrainingSize:9.20 x 7.50 x 0.50 inchesWeight:0.851Product ID:SCEY51NSMS
UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.

The step-by-step workouts produce astounding results:

-Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat

Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Language:EnglishPublisher:Bookpack IncISBN-13:9781612432359ISBN-10:1612432352UPC:9781612432359Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Bodybuilding & Weightlifting, TrainingSize:9.20 x 7.50 x 0.50 inchesWeight:0.851Product ID:SCEY51NSMS
Brett Stewart is a professional fitness trainer and the author of numerous fitness books. He lives in Phoenix, AZ. Jason Warner is a professional personal trainer from Australia.
Publisher: Bookpack Inc

Contributor(s)

Brett Stewart, Jason Warner

Author

Brett Stewart, Jason Warner

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

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