Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great - Paperback
by Andrea Lynn
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Language:EnglishPublisher:Ulysses PressISBN-13:9781612431147ISBN-10:1612431143UPC:9781612431147Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Salt, Diets, Weight ControlSize:8.90 x 6.40 x 0.40 inchesWeight:0.6614Product ID:SCHCTCN7QV
Fresh and Healthy Dash Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great
Bestselling cookbook author, Andrea Lynn, presents healthy, simple, DASH-approved meals to lower salt-intake, combat hypertension and reduce weight. With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and...
Language:EnglishPublisher:Ulysses PressISBN-13:9781612431147ISBN-10:1612431143UPC:9781612431147Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Salt, Diets, Weight ControlSize:8.90 x 6.40 x 0.40 inchesWeight:0.6614Product ID:SCHCTCN7QV
Obsessed about food from an early age, Andrea Lynn has always been happiest when in the kitchen dabbling with ingredients, making a career in food always in the cards. As a freelance writer and recipe developer, Andrea Lynn's articles and developed recipes have appeared in print and online for numerous publications. After a stint working at a New York Times three-star restaurant, she transitioned...
Publisher: Ulysses Press
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