Fork Your Diet: Stop Falling for Frauds: Master Four Fundamentals of Good Health - Paperback

"Drs. Mark and Michele provide patients with knowledge and tools that are easy to understand and implement, so they can live well and live longer." -Dr. Marc S. Penn, M.D., Ph.D., FACC, Co-Founder and Chief Medical Officer, Cleveland HeartLab

Updated for 2021!

Improve your health and improve your quality of life. Tired of endless cycles of diets and failure to improve your health?
Drs. Mark and Michele Sherwood address very practical elements of overall wellness and include inspiring stories from their patients.
You'll discover:
- How FRAUD foods and attitudes are hurting you
- Reasons your previous diets probably failed
- Diseases we dread, and what to do instead
- How to prepare yourself for success
- What healthy accountability looks like
- How to choose the right wellness professional
- Practical ways to be well from the inside out

More than a diet or exercise book, this straight talk is a proven process for total-life transformation.
www.Sherwood.tv