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Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life - Paperback

by Beverly Flanigan
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Availability:In StockContributor:Beverly FlaniganPublish date:1997-08-01Pages:224
Language:EnglishPublisher:Wiley (TP)ISBN-13:9780028619026ISBN-10:28619021UPC:9780028619026Book Category:Psychology, Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalSize:7.97 x 5.22 x 0.64 inchesWeight:0.5115Product ID:SC63QVJ4H6
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Language:EnglishPublisher:Wiley (TP)ISBN-13:9780028619026ISBN-10:28619021UPC:9780028619026Book Category:Psychology, Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalSize:7.97 x 5.22 x 0.64 inchesWeight:0.5115Product ID:SC63QVJ4H6
Publisher: Wiley (TP)

Contributor(s)

Beverly Flanigan

Author

Beverly Flanigan

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