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Food: What the Heck Should I Eat?

Food: What the Heck Should I Eat? - Hardcover

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Availability:In StockContributor:Mark HymanSeries:The Dr. Mark Hyman Library #7Publish date:2018-02-27Pages:576
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316439978ISBN-10:316439975UPC:9780316439978Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, NutritionSize:9.20 x 6.20 x 1.80 inchesWeight:1.702Product ID:SC2RMZR18R

Food: What the Heck Should I Eat?

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?

Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and...
Series: The Dr. Mark Hyman Library #7
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316439978ISBN-10:316439975UPC:9780316439978Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, NutritionSize:9.20 x 6.20 x 1.80 inchesWeight:1.702Product ID:SC2RMZR18R
Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The...
Publisher: Little, Brown Spark

Contributor(s)

Mark Hyman

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