Food: What the Heck Should I Eat? - Hardcover
by Mark Hyman
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Availability:In StockContributor:Mark HymanSeries:The Dr. Mark Hyman Library #7Publish date:2018-02-27Pages:400
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316338868ISBN-10:316338869UPC:9780316338868Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, NutritionSize:9.30 x 6.20 x 1.40 inchesWeight:1.3514Product ID:SCF610TC6E
Food: What the Heck Should I Eat?
NEW YORK TIMES BESTSELLER Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to provide "a clear roadmap for the confused eater" (Sanjay Gupta, MD) Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to...
Series: The Dr. Mark Hyman Library #7
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316338868ISBN-10:316338869UPC:9780316338868Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, NutritionSize:9.30 x 6.20 x 1.40 inchesWeight:1.3514Product ID:SCF610TC6E
Mark Hyman, MD, is the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast The Doctor's Farmacy. He is the bestselling author of numerous books, including Young Forever; The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin.
Publisher: Little, Brown Spark
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