Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony - Hardcover
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Language:EnglishPublisher:OhISBN-13:9781801293174ISBN-10:1801293171UPC:9781801293174Book Category:Body, Mind & Spirit, Health & Fitness, MedicalBook Subcategory:Healing, Alternative & Complementary MedicineBook Topic:Energy (Chakras, Qigong, Reiki)Size:8.20 x 5.90 x 0.90 inchesWeight:1.2015Product ID:SCXC5YZ5ZQ
Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony
To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.
Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body's energy (or qi) can help you reconnect with your natural energetic flow. Each chapter is...Language:EnglishPublisher:OhISBN-13:9781801293174ISBN-10:1801293171UPC:9781801293174Book Category:Body, Mind & Spirit, Health & Fitness, MedicalBook Subcategory:Healing, Alternative & Complementary MedicineBook Topic:Energy (Chakras, Qigong, Reiki)Size:8.20 x 5.90 x 0.90 inchesWeight:1.2015Product ID:SCXC5YZ5ZQ
Stephanie Nosco is an instructor, educator and student of yoga, meditation and Taoist psychology and qigong. With degrees in religious studies and education as well as a Master's in counselling psychology, Stephanie translates ancient knowledge into actionable practice that can support anyone along their path to holistic healing and self-discovery. She lives in Vancouver, Canada.
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