Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles - Paperback
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Language:EnglishPublisher:Watkins PublishingISBN-13:9781786788832ISBN-10:1786788837UPC:9781786788832Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Spiritual, Women's HealthBook Topic:HappinessSize:7.80 x 5.60 x 0.90 inchesWeight:0.5997Product ID:SCB0YFGHAG
Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow with self-care that taps into your natural rhythms
We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman,...
We are dynamic and ever-changing beings. Seasons change, the moon waxes and wanes, the womb flows, and we move from Maiden, to Mother, to Wild Woman,...
Language:EnglishPublisher:Watkins PublishingISBN-13:9781786788832ISBN-10:1786788837UPC:9781786788832Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Spiritual, Women's HealthBook Topic:HappinessSize:7.80 x 5.60 x 0.90 inchesWeight:0.5997Product ID:SCB0YFGHAG
Samantha Redgrave is a therapist and writer with bylines in many well-known publications. She is the published author of Flow: Self-care sessions for your menstrual, lunar, life and seasonal cycles and co-founded Aluna Moon, producing online courses and meditations with over 9 million plays on the popular USA app, Insight Timer.
Publisher: Watkins Publishing
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