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Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversing Diabetes (Second Edition)

Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversing Diabetes (Second Edition) - Paperback

by Tony Hampton
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Availability:In StockContributor:Tony HamptonTheme:Topical/Health & FitnessPublish date:7/2/2026Pages:154
Languages:EnglishPublisher:Windy City PublishersISBN-13:9781953294814ISBN-10:1953294812UPC:9781953294814Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & Nutrition, HealingBook Topic:Diabetes, NutritionSize:9.00 x 6.00 x 0.33 inchesWeight:0.213Product ID:SCXRVFJG1J
Take back your health.

REVERSE your diabetes.

Inside the updated second edition of Fix Your Diet, Fix Your Diabetes, Dr. Tony Hampton shares a practical, encouraging guide that addresses the root cause of Type 2 diabetes: INSULIN RESISTANCE.

Blending medical insight, personal stories, and real-world food strategies, Dr. Hampton explains how the foods you eat can either keep you stuck in poor metabolic health, or help you move toward better blood sugar, more energy, and less dependence on medication.

Fix Your Diet, Fix Your Diabetes teaches you how to:

  • Reduce sugar and processed carbohydrates.
  • Make sense of misleading "healthy" food labels.
  • Choose meals, snacks, and smoothies that better support blood sugar control.
  • Use low-carb, whole-food strategies to improve metabolic health.
  • Build simple habits that support lasting change.

This revised edition reflects Dr. Hampton's current approach to diabetes reversal and metabolic healing, giving readers a clearer, more practical path forward.

Whether you are newly diagnosed, struggling to gain control, or ready to understand why conventional advice has not worked, Fix Your Diet, Fix Your Diabetes offers hope, clarity, and a plan.

Languages:EnglishPublisher:Windy City PublishersISBN-13:9781953294814ISBN-10:1953294812UPC:9781953294814Book Category:Health & FitnessBook Subcategory:Diseases & Conditions, Diet & Nutrition, HealingBook Topic:Diabetes, NutritionSize:9.00 x 6.00 x 0.33 inchesWeight:0.213Product ID:SCXRVFJG1J
Hampton, Tony: - DR. TONY HAMPTON is a Family Physician who for two decades has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends useful tools to help them reverse this chronic condition.He has been a regular speaker for the American Diabetes Association, speaking at its annual Expo about "Diabetes in the African-American Community" and sharing many of the messages found in this book. His passion to empower patients with knowledge was the driving force behind his desire to write this book.Dr. Hampton currently works as a full-time physician and medical director for Advocate Medical Group in Chicago. He is also the father to two young men and has been married since 1993.He regularly partners with Advocate Health Care's editorial team to write articles for health e-news. He also continues to engage with his readers via his website drtonyhampton.com, where he shares videos, blogs, and X (formerly Twitter) and Facebook posts.
Publisher: Windy City Publishers

Edition

2nd Edition

Contributor(s)

Tony Hampton

Author

Tony Hampton

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