Fitter After 50: Forever Changing Our Beliefs About Aging - Paperback
by Ed Mayhew
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Availability:In StockContributor:Ed Mayhew, Mary MayhewTheme:Generational Orientation/Elderly/Aged, Topical/Health & FitnessPublish date:7/15/2002Pages:292
Languages:EnglishPublisher:1st Book LibraryISBN-13:9781403302571ISBN-10:140330257XUPC:9781403302571Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Diet & Nutrition, AgingBook Topic:DietsSize:9.00 x 6.00 x 0.66 inchesWeight:0.431Product ID:SCKVTD4D2A
Meet the 79-year-old great-grandmother who has run twenty-eight races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens more who share their secrets to becoming not just fit -- but FITTER after 50!
Languages:EnglishPublisher:1st Book LibraryISBN-13:9781403302571ISBN-10:140330257XUPC:9781403302571Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, Diet & Nutrition, AgingBook Topic:DietsSize:9.00 x 6.00 x 0.66 inchesWeight:0.431Product ID:SCKVTD4D2A
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