Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence - Paperback
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Language:EnglishPublisher:Personal Development PublishingISBN-13:9798987751305ISBN-10:8987751309UPC:9798987751305Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseBook Topic:Strength Training, StretchingSize:8.50 x 5.50 x 0.45 inchesWeight:0.56Product ID:SCQNJJRKGN
Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence
Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being.
As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late.
Living your life under the shadow of someone else is never the...
Language:EnglishPublisher:Personal Development PublishingISBN-13:9798987751305ISBN-10:8987751309UPC:9798987751305Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseBook Topic:Strength Training, StretchingSize:8.50 x 5.50 x 0.45 inchesWeight:0.56Product ID:SCQNJJRKGN
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