Fit & Focused in 52: The Rider's Weekly Mind-And-Body Training Companion - Spiral
Out of Stock
This product is currently out of stock. Enter your email address below to be notified once the product is back in stock
Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.
Daniel Stewart has been a successful international trainer and instructor for over 30 years, working with riders in the United States, Spain, Portugal, England, Canada, Mexico, Switzerland, Belgium, United Arab Emirates, Greece, and the West Indies. From 1999 to 2007 he coached riders on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. Coach Stewart teaches riding clinics and seminars to thousands of riders each year and is currently a consultant for USA Equestrian and USA pentathlon. He's a sought-after keynote speaker for many national conventions, and is the equestrian sport psychology expert for the USEA, USPC, USHJA, as well as other equestrian associations. Widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, Coach Stewart is the author of three books and produces weekly equestrian sport psychology video tips, rider fitness video classes, and instructor certification videos through his Pressure Proof Academy. He teaches multi-day Equestrian Athlete Camps at some of America's most elite athlete training centers, helping riders prove that they are athletes. His previous books include Ride Right with Daniel Stewart and Pressure Proof Your Riding. When not on the road, he resides in Naples, Florida (pressureproofacademy.com).
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.