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Finding Zen, Here and Now: Pause and Reflect

Finding Zen, Here and Now: Pause and Reflect - Paperback

by Thejaswini Unni
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Availability:In StockContributor:Thejaswini UnniTheme:Topical/New AgePublish date:1/27/2020Pages:108
Languages:EnglishPublisher:Notion Press Media Pvt Ltd.ISBN-13:9781647835590ISBN-10:1647835593UPC:9781647835590Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Journaling, Inspiration & Personal Growth, Mindfulness & MeditationSize:8.00 x 5.00 x 0.26 inchesWeight:0.123Product ID:SCJB029X1F

Too often, in the rush of daily living, we dismiss the omnipresent grace of the universe. What does it take to recognize this, respect it, and use external metaphors to dig deeper within ourselves? By finding zen in the here and now and in everyday things, each one of us can begin the journey to connect to our true selves.

This book uses poetry and journaling as a means to allow you to explore your self in a conscious, mindful way. The collection of carefully strung thirty poems and exercises can be used as a guide over a month's time.

Languages:EnglishPublisher:Notion Press Media Pvt Ltd.ISBN-13:9781647835590ISBN-10:1647835593UPC:9781647835590Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Journaling, Inspiration & Personal Growth, Mindfulness & MeditationSize:8.00 x 5.00 x 0.26 inchesWeight:0.123Product ID:SCJB029X1F
Publisher: Notion Press Media Pvt Ltd.

Contributor(s)

Thejaswini Unni

Author

Thejaswini Unni

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