Finding Your Seat: A Zen Handbook - Paperback
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Availability:In StockContributor:Amala Wrightson, Kathryn Argetsinger, Richard Von Sturmer (Contribution by)Publish date:2020-03-18Pages:312
Language:EnglishPublisher:Auckland Zen CentreISBN-13:9780473515409ISBN-10:473515407UPC:9780473515409Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:Zen, Rituals & PracticeSize:9.00 x 6.00 x 0.70 inchesWeight:1.0119Product ID:SCJZZZ502B
Finding Your Seat: A Zen Handbook
Zen is a subject of fascination for many people, though few have received authentic training in its actual practice. Finding Your Seat presents the basics of that practice, particularly within the context of a Zen Buddhist community, and will serve as a valued handbook for those setting out on this path. Beginning with basic instructions for Zen meditation and sitting postures, the book offers...
Language:EnglishPublisher:Auckland Zen CentreISBN-13:9780473515409ISBN-10:473515407UPC:9780473515409Book Category:Religion, Body, Mind & SpiritBook Subcategory:Buddhism, Mindfulness & MeditationBook Topic:Zen, Rituals & PracticeSize:9.00 x 6.00 x 0.70 inchesWeight:1.0119Product ID:SCJZZZ502B
Wrightson, Amala: - Sensei Amala Wrightson is the resident teacher and Spiritual Director of the Auckland Zen Centre. She began practicing Zen in 1982 after she and her husband, Richard von Sturmer, attended a workshop with Philip Kapleau, author of The Three Pillars of Zen. In the late 80s she and Richard left New Zealand and their work in experimental theatre to pursue residential Zen training...
Publisher: Auckland Zen Centre
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