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Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now

Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now - Paperback

by Joseph Emet
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Availability:In StockContributor:Joseph EmetPublish date:2016-10-04Pages:208
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780143109631ISBN-10:143109634UPC:9780143109631Book Category:Self-Help, Religion, Body, Mind & SpiritBook Subcategory:Personal Growth, Buddhism, Mindfulness & MeditationBook Topic:Happiness, General (see also PhilosophySize:8.10 x 5.40 x 0.60 inchesWeight:0.2998Product ID:SC8PD3HX5F
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780143109631ISBN-10:143109634UPC:9780143109631Book Category:Self-Help, Religion, Body, Mind & SpiritBook Subcategory:Personal Growth, Buddhism, Mindfulness & MeditationBook Topic:Happiness, General (see also PhilosophySize:8.10 x 5.40 x 0.60 inchesWeight:0.2998Product ID:SC8PD3HX5F
JOSEPH EMET trained with Zen master Thich Nhat Hanh at Plum Village in France and was made a Dharma teacher in Thich Nhat Hanh's tradition. He has a doctorate in music from Boston University and is the author of Buddha's Book of Sleep (winner of the 2013 COVR Award for Book of the Year), Buddha's Book of Stress Reduction, and Buddha's Book of Meditation. The founder of the Mindfulness Meditation Centre in Montreal, Emet lives in Pointe-Claire, Canada.
Publisher: Penguin Publishing Group

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Joseph Emet

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Joseph Emet

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