Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage Big Feelings - Paperback
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Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling
Practicing mindfulness can help kids focus on the present moment, stay calm in stressful situations, and cultivate happiness in their day-to-day lives. Finding Peace: Mindfulness Journal for Kids inspires kids to connect with themselves. It provides a variety of mindfulness prompts and exercises that help kids...
J. ROBIN ALBERTSON-WREN is also the author of Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy and in Control. She spends her days teaching outdoor forest-preschool to young students, hiking trails, and practicing mindfulness in nature. Learn more about her at mind-awake.weebly.com.
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