Finding My Calm: A Story about Mindfulness - Hardcover
by Rebekah Lipp
$19.99
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Availability:In StockContributor:Rebekah Lipp, Craig Phillips (Illustrator)Audience:Ages 4-8Publish date:3/3/2026Pages:48
Language:EnglishPublisher:Hardie Grant BooksISBN-13:9781761214738ISBN-10:176121473XUPC:9781761214738Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, New Experience, Mental HealthSize:9.60 x 10.30 x 0.40 inchesWeight:1.0516Product ID:SC42G5W8EE
Finding My Calm: A Story about Mindfulness
From the award-winning creators of How Do I Feel? comes an expertly crafted book about building the confidence to overcome stressful moments through a fun, memorable rhyme! Finding My Calm highlights the importance of mindfulness and self-regulating one's emotions. The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their...
Language:EnglishPublisher:Hardie Grant BooksISBN-13:9781761214738ISBN-10:176121473XUPC:9781761214738Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, New Experience, Mental HealthSize:9.60 x 10.30 x 0.40 inchesWeight:1.0516Product ID:SC42G5W8EE
Rebekah Lipp is an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote Finding Gratitude (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children's mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour...
Publisher: Hardie Grant Books
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