Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy - Paperback
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Language:EnglishPublisher:TarcherperigeeISBN-13:9780399173134ISBN-10:399173137UPC:9780399173134Book Category:Health & Fitness, Self-HelpBook Subcategory:Pregnancy & Childbirth, Self-Management, Women's HealthBook Topic:Stress ManagementSize:8.10 x 5.40 x 0.80 inchesWeight:0.5004Product ID:SC47133ST6
Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy
This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be "glowing," but in reality, you may be anxious and find yourself on an emotional roller coaster. And that is okay. Feeling stressed and moody are very...
Language:EnglishPublisher:TarcherperigeeISBN-13:9780399173134ISBN-10:399173137UPC:9780399173134Book Category:Health & Fitness, Self-HelpBook Subcategory:Pregnancy & Childbirth, Self-Management, Women's HealthBook Topic:Stress ManagementSize:8.10 x 5.40 x 0.80 inchesWeight:0.5004Product ID:SC47133ST6
Alice D. Domar, PhD, is the founder and executive director of the Domar Centers for Mind/Body Health and conducts groundbreaking research on the relationship between stress and various women's health conditions. She is an associate clinical professor of obstetrics, gynecology, and reproductive biology, part-time, at Harvard Medical School, director of integrative care at Boston IVF, and a senior...
Publisher: Tarcherperigee
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