Find Your Path to Compassion: Powerful Techniques to Lead You to Kindness - Paperback
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Find Your Path to Compassion: Powerful Techniques to Lead You to Kindness
Can you sometimes be a little judgemental? Discover the transformative power of kindness--towards both yourself and others--and learn practical tools to cultivate a compassionate mindset in Find Your Path to Compassion.
Psychotherapist, Sally Warren, examines the barriers to compassion, such as judgment and self-criticism, and provides strategies to overcome them. Through mindfulness practices,...
Sally Warren is a former journalist who covered major home and foreign news stories for The Daily Telegraph for more than a decade. She re-trained as an adult psychoanalytic psychotherapist after leaving newspapers to start a family. She has a private practice in central London and is a therapist for The Mind Field, a global online therapy platform for journalists and humanitarians. She continues...
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