Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload - Paperback
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Language:EnglishPublisher:Free PressISBN-13:9781416532019ISBN-10:1416532013UPC:9781416532019Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Work-Related HealthBook Topic:Stress Management, Time ManagementSize:9.00 x 6.00 x 0.76 inchesWeight:0.8113Product ID:SCF2SDAZ6Q
Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor...
Language:EnglishPublisher:Free PressISBN-13:9781416532019ISBN-10:1416532013UPC:9781416532019Book Category:Self-Help, Health & FitnessBook Subcategory:Self-Management, Work-Related HealthBook Topic:Stress Management, Time ManagementSize:9.00 x 6.00 x 0.76 inchesWeight:0.8113Product ID:SCF2SDAZ6Q
Lucy Jo Palladino, PhD, is the author of Dreamers, Discoverers, and Dynamos: How to Help the Child Who Is Bright, Bored, and Having Problems in School (formerly titled The Edison Trait). She is an award-winning psychologist and attention expert with thirty years of professional experience. Dr. Palladino, who lectures nationwide, has received several federal research grants, published numerous...
Publisher: Free Press
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