Fighter's Codex: 30-Day At Home Martial Arts Training Program - Paperback
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Language:EnglishPublisher:New Line PublishingISBN-13:9781844810000ISBN-10:1844810003UPC:9781844810000Book Category:Health & FitnessBook Subcategory:Exercise, Men's Health, Women's HealthSize:8.27 x 5.83 x 0.21 inchesWeight:0.291Product ID:SC8QKEQ6X9
Fighter's Codex: 30-Day At Home Martial Arts Training Program
Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine.
You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the...
Language:EnglishPublisher:New Line PublishingISBN-13:9781844810000ISBN-10:1844810003UPC:9781844810000Book Category:Health & FitnessBook Subcategory:Exercise, Men's Health, Women's HealthSize:8.27 x 5.83 x 0.21 inchesWeight:0.291Product ID:SC8QKEQ6X9
Amerland, David: - David Amerland has a 2nd degree black belt in ITF Tae Kwon Do and black belt in WTF Tae Kwon Do. He has also studied Wing Chun Kung Fu and Wado Ryu Karate. He spent ten years competing nationally and internationally in Tae Kwon Do. In his day job he helps Fortune 500 companies optimize their content strategy, writes books on decision making, search engine optimization and...
Publisher: New Line Publishing
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