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Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases

Fasting - Hydrotherapy - Exercise; Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases - Paperback

by Bernarr Macfadden
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Availability:In StockContributor:Bernarr MacfaddenTheme:Topical/Health & FitnessPublish date:11/10/2011Pages:218
Languages:EnglishPublisher:Nord PressISBN-13:9781446097366ISBN-10:1446097366UPC:9781446097366Book Category:Medical, Health & FitnessBook Subcategory:Holistic Medicine, Body Cleansing & Detoxification, Alternative TherapiesSize:8.50 x 5.50 x 0.50 inchesWeight:0.281Product ID:SCGA7YV6C7

Bernarr MacFadden explores three methods of keeping yourself fit and healthy: fasting, hydrotherapy, and exercise.

First published in 1900, this insightful volume explores nature's remedies for illness and small ailments. Various methods of keeping disease at bay and improving your health following illness are detailed in this classic guide to self-healing. Including physiological data for each method.

The contents of this volume feature:

    - The One-Meal Plan
    - Dietetic Restrictions
    - Protracted Fasts
    - The Cold-Water Cure
    - Air Baths
    - Climatic Sanitaria
    - Ventilation
    - Outdoor Exercise
    - Indoor Exercise
    - Gymnastics
Languages:EnglishPublisher:Nord PressISBN-13:9781446097366ISBN-10:1446097366UPC:9781446097366Book Category:Medical, Health & FitnessBook Subcategory:Holistic Medicine, Body Cleansing & Detoxification, Alternative TherapiesSize:8.50 x 5.50 x 0.50 inchesWeight:0.281Product ID:SCGA7YV6C7
Publisher: Nord Press

Contributor(s)

Bernarr Macfadden

Author

Bernarr Macfadden

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