Surprise Castle
Faster Road Racing: 5K to Half Marathon

Faster Road Racing: 5K to Half Marathon - Paperback

$17.99
$24.95
-28%
Quantity
01

Pay over time for orders over $35.00 with

Offers & Perks

Earn 17 points with this purchase

Added to your rewards balance after checkout.

100 points welcome bonus

Create an account and start with extra points.

Join now

Availability:In StockContributor:Pete Pfitzinger, Philip LatterPublish date:2014-11-24Pages:280

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.