Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel Great - Paperback
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Language:EnglishPublisher:Fremont PressISBN-13:9781628605112ISBN-10:1628605111UPC:9781628605112Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Weight LossWeight:1.3118Product ID:SCNWPECZXH
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel Great
Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success!
Features over 25 Low Carb Recipes! Weight loss is one of the hardest things to do in life, and the vast amount of conflicting information out there can bring us to a standstill. Many of us have tried to lose weight for...
Features over 25 Low Carb Recipes! Weight loss is one of the hardest things to do in life, and the vast amount of conflicting information out there can bring us to a standstill. Many of us have tried to lose weight for...
Language:EnglishPublisher:Fremont PressISBN-13:9781628605112ISBN-10:1628605111UPC:9781628605112Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Women's HealthBook Topic:Weight LossWeight:1.3118Product ID:SCNWPECZXH
Emma Van Carlen is a fasting and accountability coach with over a decade of experience with fasting. Originally from Sweden, she has lived, studied, and traveled all over the world. She has a master of arts in psychology and a diploma in counselling skills from the University of Aberdeen in Scotland, and a master's in communication management from the University of Southern California. Her...
Publisher: Fremont Press
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