Fast Metabolism Diet Journal - Paperback
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Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781632874191ISBN-10:1632874199UPC:9781632874191Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingBook Topic:Diet & NutritionSize:11.00 x 8.50 x 0.10 inchesWeight:0.31Product ID:SCF8YKZ1ZS
The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781632874191ISBN-10:1632874199UPC:9781632874191Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingBook Topic:Diet & NutritionSize:11.00 x 8.50 x 0.10 inchesWeight:0.31Product ID:SCF8YKZ1ZS
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