Fast Burn!: The Power of Negative Energy Balance - Paperback
by Ian K. Smith
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Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250858610ISBN-10:1250858615UPC:9781250858610Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:8.20 x 5.40 x 1.20 inchesWeight:0.6504Product ID:SC261W7MRY
Fast Burn!: The Power of Negative Energy Balance
A motivational diet plan to blast fat--and keep it off--by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.
New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the...Language:EnglishPublisher:St. Martin's GriffinISBN-13:9781250858610ISBN-10:1250858615UPC:9781250858610Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:8.20 x 5.40 x 1.20 inchesWeight:0.6504Product ID:SC261W7MRY
Smith, Ian K.: - Ian K. Smith, M.D. is the #1 New York Times bestselling author of Fast Burn!, The Clean 20, SHRED, The Fat Smash Diet, and many other books. He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover Mile--and served two terms on the President's Council on Fitness, Sports, and Nutrition. A graduate of Harvard, Columbia, and the University of...
Publisher: St. Martin's Griffin
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