Factory Reset Your Dopamine: The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation - Paperback
by Andy Skinner
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Language:EnglishPublisher:PublishdriveISBN-13:9781806470044ISBN-10:1806470047UPC:9781806470044Book Category:Self-HelpBook Subcategory:Self-Management, Compulsive Behavior, Substance Abuse & AddictionsBook Topic:Time Management, Sex & Pornography AddictionSize:9.00 x 6.00 x 0.38 inchesWeight:0.5401Product ID:SCXTB49XGP
Factory Reset Your Dopamine: The 30-Day Protocol to Stop Wasting Your Life, Overcome Addiction, and Restore Motivation
It's 2 AM. You're scrolling through your phone ����. You opened it to check one thing. That was 90 minutes ago⏰.
You can't remember what you just looked at. But you can't stop����.
Tomorrow, you'll promise yourself it won't happen again. It will.
This isn't a discipline problem. It's dopamine dysregulation����. And every day you ignore it, your brain gets worse at being human.
What This Protocol...
Language:EnglishPublisher:PublishdriveISBN-13:9781806470044ISBN-10:1806470047UPC:9781806470044Book Category:Self-HelpBook Subcategory:Self-Management, Compulsive Behavior, Substance Abuse & AddictionsBook Topic:Time Management, Sex & Pornography AddictionSize:9.00 x 6.00 x 0.38 inchesWeight:0.5401Product ID:SCXTB49XGP
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