Expert Pole Dancing: For Fitness and Fun - Paperback
by Danni Peck
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Languages:EnglishPublisher:Independently PublishedISBN-13:9781521206386ISBN-10:1521206384UPC:9781521206386Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:AerobicsSize:9.00 x 6.00 x 0.17 inchesWeight:0.2712Product ID:SCR0P68F4C
Pole Dancing Series: Book 4
It is time to put everything you've learnt together. This is the fourth and final book of the Pole Dancing series. In this book you will learn some of the most difficult moves including:
How to do a flag and variations of itKiller poses that look amazing on the poleComplicated inverts that look gracefulFun doubles moves to try with a friendHow to perfect your moved by recording yourselfWhy stretching and flexibility is necessary at this levelGet ready to become the pole dancing expert you always wanted to be.
Languages:EnglishPublisher:Independently PublishedISBN-13:9781521206386ISBN-10:1521206384UPC:9781521206386Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:AerobicsSize:9.00 x 6.00 x 0.17 inchesWeight:0.2712Product ID:SCR0P68F4C
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