Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica - Paperback
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Availability:In StockContributor:William Smith, Wazim BukshSeries:Exercises for #19Publish date:2020-02-25Pages:160
Language:EnglishPublisher:Hatherleigh PressISBN-13:9781578267880ISBN-10:1578267889UPC:9781578267880Book Category:Health & FitnessBook Subcategory:Exercise, Healing, Pain ManagementSize:8.90 x 5.90 x 0.40 inchesWeight:0.5512Product ID:SC612HPBPY
Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica
The complete program for stronger muscles, relief from pain and renewed energy. Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common--which is why a complete lifestyle overhaul, one which includes...
Language:EnglishPublisher:Hatherleigh PressISBN-13:9781578267880ISBN-10:1578267889UPC:9781578267880Book Category:Health & FitnessBook Subcategory:Exercise, Healing, Pain ManagementSize:8.90 x 5.90 x 0.40 inchesWeight:0.5512Product ID:SC612HPBPY
William Smith, MS, NSCA, CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master's degree in education and a post-graduate program at Rutgers University. In 1993, Will began coaching triathletes and working with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since...
Publisher: Hatherleigh Press
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