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Exercise [Your Way] to Better Mental Health: Exploring the Relationship Between Fitness Culture, Neuroscience, Exercise, and Mood - Paperback
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Language:EnglishPublisher:FriesenPressISBN-13:9781038324238ISBN-10:1038324238UPC:9781038324238Book Category:Health & FitnessBook Subcategory:Mental Health, Exercise, HealingSize:9.00 x 6.00 x 0.70 inchesWeight:0.9215Product ID:SCMH1D9XCW
Exercise [Your Way] to Better Mental Health: Exploring the Relationship Between Fitness Culture, Neuroscience, Exercise, and Mood
Author, speaker, and clinical counsellor Kathi Cameron takes a deep dive into the science and psychology of exercise and how it can-for better or for worse-impact every aspect of your life. In Exercise [Your Way] to Better Mental Health: Exploring the Relationship Between Fitness Culture, Neuroscience, Exercise, and Mood, she brings to bear her academic credentials, her decades of work in the...
Language:EnglishPublisher:FriesenPressISBN-13:9781038324238ISBN-10:1038324238UPC:9781038324238Book Category:Health & FitnessBook Subcategory:Mental Health, Exercise, HealingSize:9.00 x 6.00 x 0.70 inchesWeight:0.9215Product ID:SCMH1D9XCW
Cameron, Kathi: - Kathi Cameron BKin., MA, RCC holds an undergraduate degree in kinesiology and master's degrees in both exercise and sports psychology and clinical counselling. She has worked as a fitness instructor, kinesiologist, director, and educator in the health and fitness profession before moving into clinical counselling. She currently splits her time between her clinical practice,...
Publisher: FriesenPress
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