Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors - Paperback
by Baz Thompson
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404399ISBN-10:1990404391UPC:9781990404399Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:Strength TrainingSize:11.00 x 8.50 x 0.19 inchesWeight:0.5115Product ID:SCCBG7WE5N
Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
Boost bone health and reduce falls and fractures with safe, effective, osteoporosis-friendly exercises for seniors!
Is old age starting to make you feel achy and weak?
Has decreased mobility affected your confidence in doing daily tasks?
Are you constantly worried that one fall might put you in a wheelchair for the rest of your life?
If you said YES to any of these questions, then it's time you get...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404399ISBN-10:1990404391UPC:9781990404399Book Category:Self-Help, Health & FitnessBook Subcategory:Aging, Pain Management, ExerciseBook Topic:Strength TrainingSize:11.00 x 8.50 x 0.19 inchesWeight:0.5115Product ID:SCCBG7WE5N
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