Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781646119301ISBN-10:1646119304UPC:9781646119301Book Category:Self-Help, ScienceBook Subcategory:Anxieties & Phobias, Communication & Social Skills, Life SciencesSize:8.98 x 5.98 x 0.55 inchesWeight:0.7011Product ID:SC27J1EGX2
Embrace confidence-proven strategies to break free from social anxiety
Social connections are an integral part of a joyful life, yet when you're held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations. Essential Strategies for Social Anxiety provides you with an effective toolbox to face your fears and feel confident whether you're having a...
Language:EnglishPublisher:CallistoISBN-13:9781646119301ISBN-10:1646119304UPC:9781646119301Book Category:Self-Help, ScienceBook Subcategory:Anxieties & Phobias, Communication & Social Skills, Life SciencesSize:8.98 x 5.98 x 0.55 inchesWeight:0.7011Product ID:SC27J1EGX2
ALISON McKLEROY, MA, LMFT, is a licensed psychotherapist and certified cognitive-behavioral therapist with more than 15 years of clinical experience. The founder of Center for Spark, she leads experiential, immersive courses and retreats that ignite lasting practices for joy, vitality, and connection. Alison lives near San Francisco, California, with her husband and two children. Find her online...
Publisher: Callisto
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