Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex - Paperback
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Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man's testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat, and a flagging sex drive.
After a decade of research, health and fitness expert John Romaniello has discovered safe, natural, and highly effective ways...
John Romaniello, one of the most highly regarded experts in the fitness industry, has written for publications from Men's Health to Fast Company and been featured on programs such as Good Morning America.
Bornstein, Adam: -Adam Bornstein is an award-winning fitness and nutrition writer. Named "one of the most influential people in Health," Bornstein was previously the fitness...
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