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Empowering Your Intuitive Eating Journey: Making Peace with Food

Empowering Your Intuitive Eating Journey: Making Peace with Food - Paperback

by Gideon Rayburn
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Availability:In StockContributor:Gideon RayburnTheme:Topical/Health & FitnessPublish date:8/14/2024Pages:46
Languages:EnglishPublisher:Quillquest PublishersISBN-13:9798330334742UPC:9798330334742Book Category:Cooking, Health & Fitness, Self-HelpBook Subcategory:Health & Healing, Diet & Nutrition, Eating Disorders & Body ImageSize:8.50 x 5.50 x 0.11 inchesWeight:0.068Product ID:SCTGK6FM4H

Discover the transformative power of intuitive eating with Gideon Rayburn's "Empowering Your Intuitive Eating Journey: Making Peace with Food." This insightful guide takes you through the 10 Principles of Intuitive Eating, offering practical advice for overcoming deeply ingrained food-related beliefs. Whether you're new to intuitive eating or looking to deepen your practice, this book helps you become more aware and release the power that diets have held over you. Learn to eat with purpose, find joy in movement, and appreciate health as a holistic experience. Embrace the journey to food freedom and a more joyful, fulfilling life.

Languages:EnglishPublisher:Quillquest PublishersISBN-13:9798330334742UPC:9798330334742Book Category:Cooking, Health & Fitness, Self-HelpBook Subcategory:Health & Healing, Diet & Nutrition, Eating Disorders & Body ImageSize:8.50 x 5.50 x 0.11 inchesWeight:0.068Product ID:SCTGK6FM4H
Publisher: Quillquest Publishers

Contributor(s)

Gideon Rayburn

Author

Gideon Rayburn

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