Surprise Castle
/Books/Self-Help/Self-Improve/Personal Growth
Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind - Paperback

by Phillip Moffitt
$15.99
$21.00
-24%
Quantity
01

Pay over time for orders over $35.00 with

Offers & Perks

Earn 15 points with this purchase

Added to your rewards balance after checkout.

100 points welcome bonus

Create an account and start with extra points.

Join now
How rewards workSign in
Availability:In StockContributor:Phillip MoffittAudience:Young AdultPublish date:7/30/2013Pages:304
Languages:EnglishPublisher:Penguin Publishing GroupISBN-13:9780142196762ISBN-10:0142196762UPC:9780142196762Book Category:Psychology, Self-HelpBook Subcategory:Emotions, Personal GrowthSize:8.00 x 5.30 x 0.60 inchesWeight:0.182Product ID:SCDG4C9HHZ
The groundbreaking psychology and self development book with step-by-step plans to achieve emotional health and clarity.

"Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens." --Jack Kornfield, Ph.D., author of The Wise Heart

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart.

Drawing on both Western psychology and Buddhist philosophy, Moffitt's step-by-step exercises help us to:

- Know and act from our core values at all times
- Gain wisdom from both pleasant and unpleasant experiences
- Free ourselves from the past
- Achieve a peaceful inner life, even if our outer life is filled with challenges
Languages:EnglishPublisher:Penguin Publishing GroupISBN-13:9780142196762ISBN-10:0142196762UPC:9780142196762Book Category:Psychology, Self-HelpBook Subcategory:Emotions, Personal GrowthSize:8.00 x 5.30 x 0.60 inchesWeight:0.182Product ID:SCDG4C9HHZ
PHILLIP MOFFITT is currently director of the Life Balance Institute. He lives in Northern California.
Publisher: Penguin Publishing Group

Contributor(s)

Phillip Moffitt

Author

Phillip Moffitt

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.