Surprise Castle
Element: Accelerated Pilates w /  Band

Element: Accelerated Pilates w / Band

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Availability:In StockActors:Lisa HubbardArtist:Element: Accelerated Pilates W/BandGenre:Health & Fitness-PilatesRelease date:9/18/2012Original year:2012
Publisher:Alliance EntertainmentLabel:ANCHUPC:013132578590Weight:0.3Discs:1Product ID:SCG0V1BD85
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.
Publisher:Alliance EntertainmentLabel:ANCHUPC:013132578590Weight:0.3Discs:1Product ID:SCG0V1BD85
Publisher: Alliance Entertainment
Label: ANCH

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