Effective ADHD Management for Adults: Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life. - Paperback
by Alan Timms
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Language:EnglishPublisher:Alan TimmsISBN-13:9781917927000ISBN-10:1917927002UPC:9781917927000Book Category:Self-HelpBook Subcategory:Self-Management, Personal GrowthBook Topic:Stress Management, Success, Time ManagementSize:9.00 x 6.00 x 0.37 inchesWeight:0.5313Product ID:SC53BWB79Q
Effective ADHD Management for Adults: Simple, Easy-to-Use Tools for Better Focus, Improved Relationships, and a Calmer, Easier Life.
Achieve a Calmer, More Organized Life-Even If ADHD Has Always Held You Back
Is ADHD leaving you overwhelmed and frustrated? You're not alone-and change is possible. This supportive guide, designed specifically for adults with ADHD, offers practical strategies to boost focus, manage relationships, and reduce chaos.
Inside, discover proven tools to:
- Organize your workspace for productivity and...
Series: Thrive with ADHD
Language:EnglishPublisher:Alan TimmsISBN-13:9781917927000ISBN-10:1917927002UPC:9781917927000Book Category:Self-HelpBook Subcategory:Self-Management, Personal GrowthBook Topic:Stress Management, Success, Time ManagementSize:9.00 x 6.00 x 0.37 inchesWeight:0.5313Product ID:SC53BWB79Q
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