Eating Mindfully Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) - Paperback
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Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:5/5/2015Pages:106
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851778ISBN-10:1681851776UPC:9781681851778Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCAAHCVCMP
Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to keep a record of your meals, and your exercise statistics too.
Languages:EnglishPublisher:Weight a BitISBN-13:9781681851778ISBN-10:1681851776UPC:9781681851778Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.263Product ID:SCAAHCVCMP
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