Eating Journal - Paperback
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Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:2/16/2015Pages:50
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681273907ISBN-10:168127390XUPC:9781681273907Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy LivingBook Topic:DietsSize:9.00 x 6.00 x 0.10 inchesWeight:0.082Product ID:SC9F1P9HPJ
1. A food journal can track your daily nutritional and caloric intake. 2. People who keep record of their daily food intake, generally lose more weight and do not overeat. 3. A food diary allows you to track your progress and success. 4. An eating journal will help you analyze your food habits. 5. A journal provides accountability so that you can easily stay on track with your goals.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681273907ISBN-10:168127390XUPC:9781681273907Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy LivingBook Topic:DietsSize:9.00 x 6.00 x 0.10 inchesWeight:0.082Product ID:SC9F1P9HPJ
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