
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes - Paperback
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Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215099ISBN-10:738215090UPC:9780738215099Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Women's Health, Diet & NutritionBook Topic:DietsSize:9.10 x 7.30 x 0.80 inchesWeight:1.0009Product ID:SCB9077J8C
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and...
Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215099ISBN-10:738215090UPC:9780738215099Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Women's Health, Diet & NutritionBook Topic:DietsSize:9.10 x 7.30 x 0.80 inchesWeight:1.0009Product ID:SCB9077J8C
Karen Giblin is the president and founder of Red Hot Mamas (TM), the nation's largest menopause education program. A go-to expert on perimenopause and menopause, she lives in Morristown, New Jersey. Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.
Publisher: Da Capo Lifelong Books
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