Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health - Hardcover
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Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316244886ISBN-10:316244880UPC:9780316244886Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, Weight LossSize:9.20 x 6.20 x 1.20 inchesWeight:1.142Product ID:SCK7FTXXB3
Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new...
Language:EnglishPublisher:Little, Brown SparkISBN-13:9780316244886ISBN-10:316244880UPC:9780316244886Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Healthy Living & Personal HygieneBook Topic:Diets, Weight LossSize:9.20 x 6.20 x 1.20 inchesWeight:1.142Product ID:SCK7FTXXB3
Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired...
Publisher: Little, Brown Spark
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