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Eat Healthy The Seventh Stage of Grief: Nourishing Transformation by Cultivating Wellness

Eat Healthy The Seventh Stage of Grief: Nourishing Transformation by Cultivating Wellness - Paperback

by M. C. Bell
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Availability:In StockContributor:M. C. BellTheme:Topical/Death/DyingPublish date:3/19/2024Pages:94
Languages:EnglishPublisher:M.C. BellISBN-13:9798990200166UPC:9798990200166Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Death, Grief, Bereavement, Grief & LossSize:10.00 x 7.00 x 0.26 inchesWeight:0.236Product ID:SC3GAN76DQ

Eat Healthy: The Seventh Stage of Grief is a sacred fusion of nourishment and soul care for those traversing the landscape of loss.

In this transformative guide, award-winning grief author and metaphysical teacher Michele C. Bell-also known as The Grief Warrior(R)-redefines the role of food in the grieving process. This isn't just about what you eat. It's about how you reconnect with life through mindful nourishment when everything feels broken.

This seventh stage, Eat Healthy, is part of Michele's groundbreaking EMBRACE grief framework-Express, Meditate, Be Present, Rejuvenate, Awaken, Connect, Eat Healthy-and invites readers to restore the body while honoring the sacred rituals of mourning.

Inside this beautifully curated book, you'll find:

  • Whole-food recipes designed for emotional healing
  • Practical strategies for addressing emotional eating and appetite loss
  • Gentle prompts for rebuilding a healthy relationship with food
  • Reflections on grief, soul fatigue, and nourishment as ritual
  • Guidance for those coping with child loss, sibling death, or prolonged grief

Whether you're experiencing acute grief or walking through chronic sorrow, this book becomes a healing companion-teaching you to nourish not only your body, but the parts of your spirit that feel hollow.

This is not a typical diet book. It's a reclamation of life. A return to your body. A sacred rite of nourishment for your journey through grief.

Languages:EnglishPublisher:M.C. BellISBN-13:9798990200166UPC:9798990200166Book Category:Family & Relationships, Psychology, Self-HelpBook Subcategory:Death, Grief, Bereavement, Grief & LossSize:10.00 x 7.00 x 0.26 inchesWeight:0.236Product ID:SC3GAN76DQ
Bell, M. C.: - Michele C. Bell, known to many as MiMi, is a Holistic Life Architect and award-winning author whose soul work centers on transformative healing. As The Grief Warrior(R), she guides individuals through profound life transitions-whether navigating the corridors of grief, the metaphysics of change, or the sacred act of re-rooting home and self. Creator of the EMBRACE(TM) framework and Soul Design(TM) retreats, MiMi fuses spiritual insight with grounded modalities. Her journey, forged in loss and resilience after her son's cancer diagnosis and her descent into homelessness, now births sanctuaries for others. Through her 7 Stages of Grief(TM) series and signature narrative voice, she alchemizes pain into purpose, grief into growth, and transition into transcendence.
Publisher: M.C. Bell

Contributor(s)

M. C. Bell

Author

M. C. Bell

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