Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats - Paperback
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Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9780452285668ISBN-10:452285666UPC:9780452285668Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight LossSize:8.32 x 5.74 x 0.66 inchesWeight:0.5997Product ID:SCEWHSHSTH
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for...
Language:EnglishPublisher:Penguin Adult Hc/TrISBN-13:9780452285668ISBN-10:452285666UPC:9780452285668Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight LossSize:8.32 x 5.74 x 0.66 inchesWeight:0.5997Product ID:SCEWHSHSTH
Dr. Mary Enig is a world-renowned biochemist and nutritionist best known for her pioneering research on healthy fats and oils, and her early protests against trans fats more than twenty-five years ago. A consultant and clinician, she is also the former contributing editor of the scientific journal Clinical Nutrition and a consulting editor of the Journal of the American College of Nutrition. Dr....
Publisher: Penguin Adult Hc/Tr
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