Eat 8 Hours, Fast 16 Diet: A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan - Paperback
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Language:EnglishPublisher:MindplusfoodISBN-13:9798330248605UPC:9798330248605Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:9.00 x 6.00 x 0.18 inchesWeight:0.28Product ID:SC2P2V39BX
Eat 8 Hours, Fast 16 Diet: A Beginner's 14-Day Step-by-Step Guide to Intermittent 16/8 Fasting with a Meal Plan
If you are looking for an effective fitness strategy that could give you a healthy, trim body, then look no further because you have found the ultimate beginner's guide to the 16-Hour Diet Plan.
This guide contains a step-by-step guide that will show you how to be successful at 16:8 Intermittent Fasting-a type of sporadic diet that requires you to fast for 16 hours and limit your eating times to 8...
Language:EnglishPublisher:MindplusfoodISBN-13:9798330248605UPC:9798330248605Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Diets, Weight LossSize:9.00 x 6.00 x 0.18 inchesWeight:0.28Product ID:SC2P2V39BX
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