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Ease: Existential Health in the Age of Overwhelm

Ease: Existential Health in the Age of Overwhelm - Hardcover

by Ammar Charani
$25.99
$34.99
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Ease: Existential Health in the Age of Overwhelm

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Availability:In StockContributor:Ammar CharaniPublish date:5/13/2026Pages:338
Languages:EnglishPublisher:PHD PublishingISBN-13:9781734962925ISBN-10:1734962925UPC:9781734962925Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:Happiness, SuccessSize:9.00 x 6.00 x 0.81 inchesWeight:0.622Product ID:SCJYXBJ6XF

IS THIS ALL THERE IS?

From Managing Life to Consciously Creating It.

We live in an age of constant doing-optimizing, achieving, solving-yet something essential still feels missing. We manage our lives, but we don't fully understand them. We improve parts, but the whole remains unsettled.

What's missing isn't another strategy. It's a foundation.

Existential Health.

In EASE: Existential Health in the Age of Overwhelm, Ammar Charani introduces The Purposehood(R) Method for Existential Health-a structured system, supported by the REVEAL360(TM)-Purposehood WholeBeing Assessment, to help you understand, heal, and realign your WholeBeing across Self, Family, Work, Communities, and Nature.

This is not just a book for personal transformation-it is a method for those who lead and guide others. Whether you are a parent, an executive, or an educator, it offers the clarity and tools to help navigate the age of overwhelm with purpose.

This is not a book of inspiration. It is a method.

Inside, you will learn to navigate the Four Zones of Well-Being:

- The Contraction Zone: Find direction and stability when life feels overwhelming

- The Healing Zone: Turn struggle into strength and rebuild from within

- The Comfort Zone: Rest without drifting into complacency

- The Growth Zone: Rise with ambition while staying grounded in purpose

Whether you are seeking clarity in your personal life or creating impact in your organization, EASE offers a practical path to heal, grow, and live a life worth loving-by design.

Because a life worth loving doesn't happen by chance.

It's engineered.

Languages:EnglishPublisher:PHD PublishingISBN-13:9781734962925ISBN-10:1734962925UPC:9781734962925Book Category:Self-HelpBook Subcategory:Personal GrowthBook Topic:Happiness, SuccessSize:9.00 x 6.00 x 0.81 inchesWeight:0.622Product ID:SCJYXBJ6XF
Charani, Ammar: - Ammar Charani is the creator of REVEAL360(TM)-Purposehood(R) WholeBeing Assessment and The Purposehood Method for Existential Health (TPME) and the author of Purposehood-Transform Your Life, Transform the World. A serial entrepreneur and Harvard Business School alumnus, he has founded and invested in over thirty companies across multiple industries and continents, including a social impact platform that has powered over one billion moments of giving. A global YPO leader, he is on a mission to train 20 million Purposehood Engineers through the Purposehood(R) Institute.
Publisher: PHD Publishing

Contributor(s)

Ammar Charani

Author

Ammar Charani

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